Sticky, sweet, and irresistibly gooey, maple pecan sticky buns are the ultimate treat for breakfast, brunch, or even dessert. Whether you’re an experienced baker or a beginner looking to venture into making impressive baked goodies, this recipe will make you feel like a pro.

Maple Pecan Sticky Buns


Featuring a fluffy dough, rich buttery filling, and a sticky caramel glaze, these buns pack a punch with their nutty pecan crunch and deep maple flavor.

Get ready to fill your kitchen with the comforting aroma of freshly baked sticky buns while learning step-by-step how to create this decadent treat from scratch. Let's roll up our sleeves and get baking.

Ingredients You’ll Need

Before we start, gather all your ingredients. This recipe uses simple staples but combines them in a way that transforms everything into a sticky, nutty masterpiece.

For the Dough:

  • 3/4 cup whole milk (warm to the touch, about 105°F)
  • 2 1/4 teaspoons (1 packet) active dry yeast
  • 1/4 cup granulated sugar
  • 4 tablespoons unsalted butter (softened)
  • 1 large egg
  • 1/2 teaspoon salt
  • 3 1/4 cups all-purpose flour

For the Filling:

  • 1/4 cup unsalted butter (melted)
  • 2/3 cup brown sugar
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 cup chopped pecans (reserve 1/4 cup for topping)

For the Maple Pecan Glaze:

  • 3/4 cup unsalted butter
  • 1 cup brown sugar
  • 1/3 cup maple syrup
  • 2 tablespoons heavy cream
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

Pro Tip: Use pure maple syrup for the glaze to ensure a robust maple flavor!

Step-by-Step Instructions on Making Maple Pecan Sticky Buns

Step 1: Activate the Yeast

Begin by proofing your yeast. Combine warm milk and sugar in a small bowl, then sprinkle the active dry yeast on top. Wait 5-10 minutes for the yeast to activate; it should look frothy and bubbly. This step ensures your buns will rise properly.

Step 2: Make the Dough

  • Add the softened butter, egg, and salt to the yeast mixture. Stir to combine.
  • Gradually add the flour, 1/2 cup at a time, mixing until a soft dough forms.
  • Transfer the dough to a lightly floured surface and knead for 6-8 minutes until it becomes smooth and elastic. Alternatively, use a stand mixer with a dough hook to save time.
  • Place the dough in a greased bowl, cover with a clean towel, and allow it to rise in a warm spot until it doubles in size (about 1.5 hours).

Step 3: Prepare the Pecan Glaze

While the dough rises, prepare the sticky glaze:

  • Melt the butter in a medium saucepan over medium heat.
  • Add brown sugar, maple syrup, heavy cream, vanilla extract, and salt. Cook until the sugar dissolves fully and the mixture starts to bubble (approximately 2-3 minutes).
  • Pour the glaze into a greased 9x13-inch baking dish and sprinkle with 3/4 cup of chopped pecans.

Step 4: Make the Filling

Combine the brown sugar, cinnamon, nutmeg, and reserved 1/4 cup of pecans in a bowl. Brush the melted butter over the sugar mixture for extra stickiness. Set this aside.

Step 5: Roll Out and Fill the Dough

  • Once the dough has doubled in size, transfer it to a clean, floured surface.
  • Roll it out into a 12x18-inch rectangle.
  • Spread the filling mixture evenly across the dough, leaving a small border around the edges.
  • Starting from the long side, tightly roll the dough into a log. Pinch the seam to seal it.

Step 6: Cut and Assemble

Use a sharp knife or dental floss (unflavored) to slice the log into 12 equal pieces. Place these rolls, cut side up, in your prepared baking dish on top of the sticky glaze and pecans. Cover the dish and let the buns rise for another 30-45 minutes until puffed.

Step 7: Bake to Perfection

  • Preheat your oven to 350°F (175°C).
  • Bake the sticky buns for 25-30 minutes, or until golden brown. Keep an eye on them to avoid overbaking!
  • Remove from the oven and allow them to cool for 5 minutes. Then carefully invert the dish onto a serving platter so the sticky glaze coats the buns completely.

Step 8: Serve and Enjoy

Your maple pecan sticky buns are ready to be enjoyed! Serve warm for the ultimate gooey texture paired with a hot cup of coffee or tea.

Why You’ll Love Maple Pecan Sticky Buns

This recipe isn’t just about making delicious sticky buns; it’s about creating an indulgent experience. Here’s why these buns are worth the effort:

  • Flavorful Layers: From the warm cinnamon filling to the buttery dough and decadent maple glaze, every bite bursts with rich flavor.
  • Perfectly Gooey: The sticky caramelized glaze clings to the fluffy buns, making them irresistibly messy—in the best way.
  • Customizable: Don’t like pecans? Swap them with walnuts or leave them out entirely for a nut-free version.
  • Homemade Comfort: These buns take time to make, but the results are infinitely more satisfying than store-bought options.

Pro Tips for Baking Success

  • Use Fresh Yeast: If your yeast doesn’t foam when proofed, it might be expired. Start fresh to avoid dense, flat buns.
  • Even Slicing: To prevent uneven buns, use dental floss or a serrated knife for clean, uniform cuts.
  • Plan Ahead: Make the dough and assemble the buns the night before, then refrigerate. Bake fresh in the morning.
  • Don’t Rush the Rising: Take your time allowing the dough to rise. It ensures light, airy texture.

Create the Ultimate Breakfast Centerpiece

Maple pecan sticky buns are a classic crowd-pleaser that will elevate any breakfast spread or special occasion. Whether you’re baking for family, friends, or just yourself (no judgment here!), these buns will leave everyone asking for seconds.

Now it’s your turn to bake up a storm and make your home smell like a bakery! 🍁✨


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